I’d say, depending on your body, per week, probably 3-6 pounds or so. Also depending on if your body adjusts or not
Probably from lack of food, or odd eating habits. If your body is overexerted, or doesn’t get the nutrients it needs, you tend to lose your period, most girls it’s only temporary, and some never get it back
I believe those have some for the arms, and I’m pretty sure for the lower belly as well, to hlep tone up. As for the legs, that’s a tricky one, because the only way to lose muscle, is to pretty much no longer use it. So, as long as you’re doing your athletics, it might not be able to happen, BUT if, they’re not muscular, they’re just a little meaty, then any type of cardio workout can help, and some of the toning exercises as well. I hope this helps <3
I’d say a month and a half, close to two months
It all really depends, but generally, I’d say anywhere from 250-450 calories, all depending on where, and how your body burns the calories
Generally, I can’t diagnose, since I’m not a doctor, but that does seem like some characteristics of an ED, which one, I’m not exactly sure, though, if it worries you, try talking to a doctor about it, even if you have to say it’s for “a friend”.
If it’s the same satsuma I’m thinking of, then it should only be about 36 or so calories. And with the salad, it all really depends on what you have on it, because certain dressing and such have more calories, and for dinner and breakfast, try having something small for both, or if you intend on exercising, just, if you want, tally the calories, then just work them off :)
When I was starving, it was pretty much just a lot of water, a carrot stick here and there if I felt I was going to pass out, but when I was fasting, I generally did the juice fast, so that’s all I drank
Don’t hate yourself <3 It’s not the easiest thing in the world, and tearing yourself down will only make it worse. If you really want to lose weight, try slowly cutting out your junk food, and replacing it with healthy food, that you like. Also, fill up on some water while/before you eat, so you both boost your metabolism, as well as fill up a bit so you aren’t as likely to eat a lot. Just go slowly, and remind yourself that even when you fall, you can get back up and try again <3 There is NOTHING wrong with you <3 My ask box is ALWAYS open for anything you need <3
If you’re eating right, then you can lose any number. Some people can lose 10 pounds, some more, but I’d generally say for a whole month, 10 pounds or so, all really depending on your metabolism, and drinking a lot of water can help in boosting that.